Ten minutes for you. Put on a rest. volume, find a quiet space, and let this page do the rest. "Feel it. Write it. Release it." This worksheet was created as part of the rest. collection - a series of calming piano music and wellbeing tools built around the idea that checking in with yourself doesn't have to be complicated. Sometimes all you need is a quiet moment, the right music, and a page that gently guides you back to yourself. Warm cream, beautifully designed, and thoughtfully structured - it's the kind of thing you'll want to print and return to again and again. What you'll receive. A high-quality digital worksheet file, ready to download immediately after purchase. Print at home or at a professional print shop - A4 and A3 both work beautifully. The worksheet includes: - How am I feeling today? - tick all that apply - Where I feel it in my body - body map silhouette - Express with words - free writing space - If this feeling had a message or colour, it would be... - Visualise my emotion - free drawing space - What this emotion might be telling me - Letting it go - release space Ideal for a quiet morning or evening ritual - anyone working through their emotions gently - fans of calming piano music, mindfulness, and intentional rest. 🖨️ Printing For best results, I recommend: - Printing on standard white paper or slightly thicker paper (120-160gsm) - Using a professional print service for the best colour results - This design works beautifully printed and kept in a journal or folder The file is designed at A3 (297mm x 420mm) and prints equally well at A4. If you'd like a different size or format, feel free to get in touch - I'm always happy to help. This is a digital download. After purchase, you'll receive a high-quality file to download and print at home or through a professional printing service. No physical item will be posted. About rest. rest. is a series of calming felt piano EPs composed by Lewis Bolland - music written for reading, sleeping, studying, and the quiet in between. If you love calming piano music, modern classical, or simply music that gives you space to relax, unwind and rest, you can find all volumes here. A personal note Send us a screenshot of your favourite rest. song by email, Instagram DM, or TikTok - and I'll send you a free poster as a genuine thank you for listening.
Ten minutes for you. Put on a rest. volume, find a quiet space, and let this page do the rest. "Feel it. Write it. Release it." This worksheet was created as part of the rest. collection - a series of calming piano music and wellbeing tools built around the idea that checking in with yourself doesn't have to be complicated. Sometimes all you need is a quiet moment, the right music, and a page that gently guides you back to yourself. Warm cream, beautifully designed, and thoughtfully structured - it's the kind of thing you'll want to print and return to again and again. What you'll receive. A high-quality digital worksheet file, ready to download immediately after purchase. Print at home or at a professional print shop - A4 and A3 both work beautifully. The worksheet includes: - How am I feeling today? - tick all that apply - Where I feel it in my body - body map silhouette - Express with words - free writing space - If this feeling had a message or colour, it would be... - Visualise my emotion - free drawing space - What this emotion might be telling me - Letting it go - release space Ideal for a quiet morning or evening ritual - anyone working through their emotions gently - fans of calming piano music, mindfulness, and intentional rest. 🖨️ Printing For best results, I recommend: - Printing on standard white paper or slightly thicker paper (120-160gsm) - Using a professional print service for the best colour results - This design works beautifully printed and kept in a journal or folder The file is designed at A3 (297mm x 420mm) and prints equally well at A4. If you'd like a different size or format, feel free to get in touch - I'm always happy to help. This is a digital download. After purchase, you'll receive a high-quality file to download and print at home or through a professional printing service. No physical item will be posted. About rest. rest. is a series of calming felt piano EPs composed by Lewis Bolland - music written for reading, sleeping, studying, and the quiet in between. If you love calming piano music, modern classical, or simply music that gives you space to relax, unwind and rest, you can find all volumes here. A personal note Send us a screenshot of your favourite rest. song by email, Instagram DM, or TikTok - and I'll send you a free poster as a genuine thank you for listening.
